{"id":1573,"date":"2022-04-06T20:36:45","date_gmt":"2022-04-06T20:36:45","guid":{"rendered":"https:\/\/www.hotspring.com\/?page_id=1573"},"modified":"2022-08-16T22:42:18","modified_gmt":"2022-08-16T22:42:18","slug":"hypertension","status":"publish","type":"page","link":"https:\/\/www.hotspring.com\/learning-center\/hot-tub-benefits\/hypertension","title":{"rendered":"Hypertension Benefits"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1573\" class=\"elementor elementor-1573\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-794b29f3 bootstrap-specific elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"794b29f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d20fb7d\" data-id=\"7d20fb7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c65f81 elementor-widget elementor-widget-heading\" data-id=\"1c65f81\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BENEFITS AGAINST HYPERTENSION<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f66de6 elementor-widget elementor-widget-html\" data-id=\"30f66de6\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>\n    The American Heart Association says 78 million Americans suffer from high blood pressure and more than 83 million have cardiovascular disease.  Warm water immersion and hot tub therapy may help lower blood pressure, improve cardiovascular efficiency and reduce stress hormones sending your body into an idyllic state of balance and relaxation.\n<\/p>\n\n<p>\n    In order for our bodies to function optimally, they continually strive to reach a physiological state of balance (homeostasis).  Warm water immersion allows this balanced state to happen naturally.  By stepping into your hot tub, warm water compresses the body causing blood to disperse and increase in volume.  When blood volume increases, our heart responds by pumping more blood with each beat.  The affect is a 30% increase in cardiac output, similar to the cardiac output seen with light exercise.  Simply put, by sitting in your hot tub, you are exercising your heart and increasing your cardiovascular efficiency.  With more blood being circulated throughout the body, your arterial arteries relax, lowering your blood pressure.*\n<\/p>\n\n<p>\n    <em>\n        *Source: (June 2007) Aquatics International, Healing Waters by Dr. Bruce E. Becker\n    <\/em>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BENEFITS AGAINST HYPERTENSION The American Heart Association says 78 million Americans suffer from high blood pressure and more than 83 million have cardiovascular disease. Warm water immersion and hot tub therapy may help lower blood pressure, improve cardiovascular efficiency and reduce stress hormones sending your body into an idyllic state of balance and relaxation. In [&hellip;]<\/p>\n","protected":false},"author":983,"featured_media":0,"parent":17962,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1573","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hypertension Benefits Of Hot Tubs - Hypertension Home Spa Treatments - Hot Spring Spas<\/title>\n<meta name=\"description\" content=\"Hot Spring hydrotherapy jets provide you ultimate hypertension benefits! 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